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I pulled out the crock pot and made some Spaghet…. We danced all the while, waiting for chow! Join the movement!

Enjoy the outdoors while working up a sweat! Join the Movement!

In pursuit of all that is good, we found this book: "LET LOVE HAVE THE LAST WORD: A Memoir" Author: COMMON What book will you be diving into today?

Join Flatiron School and BLKTECHCLT for this two-hour workshop, where you'll learn the basic building blocks of a website and how to style them while completing a series of challenges to help you mast

On the equinox, night and day are nearly exactly the same length – 12 hours – all over the world. This is the reason it's called an "equinox," derived from Latin, meaning "equal night." However, eve

I get it: sometimes you want to stay at Disney World without feeling like you’re trapped at Disney World. The Disney World Swan and Dolphin hotels are the perfect places to stay if you want the con

Paying attention to how much Salt our body needs is important. Salt can make or break the dining experience. My research led me to this article: How Much Salt Do You Need to Survive? By Brand

These are some of Oprah's favorite things for the 2018 holiday and Christmas season. The clips were separate but I merged them together for your convenience.

Johnson, Hawkins, Tatum & Durr ‎– A World Without You / You're All I Need To Make It

Grinnin'

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We finally got our hands on the new 2020 C8 Corvette and I must say... This car is pretty dang sexy! Check out the video and drop a comment with your thoughts on the new 2020 Corvette C8! Special

Give and Take. Sometimes we can turn someone's frown upside down. How can I help or build one up. That is the question. When you go to someone to fulfill your need they may not feel like it.

Delightful, that is what you are.

I learned my ASL alphabet in my tender pre-teen years. I can find many uses for it but it is a language I rarely use. Take time to learn sign language. More importantly, find the right audienc

As a Disney College Program participant, you'll become part of the magic that is known worldwide. Gain valuable, on-the-job experience working in our parks and resorts, participate in college coursework, and have the opportunity to meet and live with people from all over the country and potentially

From sitting in the chairs, to waving our hands in the air! No matter what, we must wiggle and jiggle! Join the Movement: Let's Move: http://www.letsmovepbc.org/

So we always look at life's obstacle and tell ourselves t o never give up. Just keep swimming we say. I contemplated and said "how can I avoid swimming?" I don't know what's in that water. It may not be safe. The solution is: Rise above the obstacles and Walk on Water! Imagine that...

-Berkshire Hathaway is sitting on a major cash pile. A major market crash would help Chair Warren -Buffett deploy some of Berkshire Hathaway’s cash. -Buffett is known to be a value investor. However, over the last few quarters, Berkshire Hathaway’s buying activity has been subdued. Warren Buffet

Get this Monday's Fitness on Video! We are getting creative today. The Steps really help your legs get in shape. Free weights produce results over time! What workout will you push through t

Just an image I uploaded on Mon Sep 9th, 2019 at 5:33AM... What do you think?

$15.00 Why this flavor? When red Velvet and Chocolate kiss, it a love for the ages full of rich blood and sweet flavors. Who doesn’t love the sweet and paired with a full bodied bold coffee blend. The confection of roasted pecans swirled in a creamy mixture of caramelized sweet syrup is i

Not only does a Hike help exercise our heart, and limbs; the perspiration removes the toxins from inside our body! Getting to explore the city while walking the dog is just what the Doctor, and M

If you ever want a great Hotel experience in the D.C., Maryland, Virginia area, stay at the HILTON ALEXANDRIA-MARK CENTER! I was highly impressed with every aspect of my time there, spent over a 3

Join the Movement! One option for keeping that self preservation is Water Aerobics. Can you dig it? What kind of exercises do you think our HBCU Football Players and Cheerleaders are doing